Intermittent Fasting: The Science of Eating Restriction Intermittent Fasting (IF) is not a fad, but has been practiced for millennia in almost all the major faith systems. IF has become increasingly known less for bringing us spiritual enlightenment and more for its ability to help us shed pounds. Growing research has shown that when done […]
Hi, I’m Dr. Amy Tung a board certified Naturopathic Doctor with special interest and passion in functional endocrinology (hormonal concerns for men, women and children). Using research-based medicine, I help my patients reach their goals and achieve their optimal health. I would be honored to walk with you on your health journey.”
Dr. Amy Tung, ND
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Instead, we are now on a quest for time, as hours fly by while we’re hunched over a keyboard. On an average day, many of us are likely sitting more than we are moving and consuming more calories than we are burning. Many of us regularly put in eight-hour workdays seated at a desk – […]
Depression knows no bounds. It can impact anyone at any point in their life, regardless of age, race, gender, medical history, or socioeconomic status. The World Health Organization (WHO) estimates that: 350 million people suffer from depression worldwide and that it is a leading cause of disability 15% of adults will experience depression at least […]
Pain, swelling, redness, immobility and heat – these are all common signs of inflammation, and these signals only go skin deep. Chronic inflammation also occurs on the inside of our bodies and can present itself in other ways. When inflammation triggers sensory nerve endings, it can result in symptoms such as fatigue, rashes, and chest, […]
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